After living in the foothills of the Himalayas, I am now temporarily resident at The Barton.
I am trained in ancient Himalayan traditions of Hatha Yoga, Meditation and Breathwork and I am offering classes to you as guests of the cottages.
These classes are fully accessible to all levels and are a perfect way to find inner peace on your holiday. Browse the current offerings below and click the link to book a class. If you want to know more about what I do, please go here.
A class focusing on breath, postures and flow, designed to gently nourish the body and the mind.
Themes will revolve around relaxation of the body, however if you have any special requests please don’t hesitate to ask.
1 hour – £8 per person
A short set of practices centered around the breath to help you relax and reset on your holiday.
Every practice is catered towards you, and are designed with gentle movements when sitting or standing.
30 mins – £4 per person
If you have any further queries, please browse my website or contact me via email, Facebook or Instagram.