There are two places where I host my classes.
*Due to current circumstances, I will only be hosting online classes.*
I will be primarily teaching classes over Zoom for people who do not live locally and for those that prefer to practice from the comfort of their own home.
When signing up for a class, please choose the ‘Via Zoom’ option.
All Zoom links will be sent to you after confirmation of sign-up.
Please make sure you have Zoom installed on your computer or device. You can download it here.
I am currently resident at The Barton Poughill in Devon, and I have access to a space in The Granary to host up to 5 people per class.
If you are local and prefer to practice without a computer screen in the way, please choose the ‘In-Person’ option.
As a special bonus for attending in person, I am also offering tea, coffee, a sweet treat and conversation after class!
All classes adhere to the current social-distancing guidelines.
For directions, visit The Barton Granary & Brimbles website.
Every Sunday @ 5pm GMT 45 minutes
A weekly practice focusing on the breath, exploring pranayama and kriya techniques.
These breath practices are highly effective towards reducing stress + anxiety and keeping the body’s systems healthy and happy.